Considering a Life Coach?

Have you ever thought about working with a coach before? If you are serious about achieving your biggest goals, you should seriously consider it. Working with a coach is a great way to boost your results in almost any area of life. Having someone to teach you the ropes, or build more accountability into your life, is a beautiful way to ensure you achieve more. If you wonder if working with a coach could help you, please consider these nine benefits.

2022 Life Coaching on parenting, anxiety, trauma, divorce, reconciliation…
  1. Helps You Define Your Goals
    Many of us have goals, but often they are loosely (or not at all) defined. A coach can help take the hopes and dreams out of your head to create concrete goals. Instead of just wanting something, you start taking tangible steps towards it.
  2. Adds More Accountability to Your Life
    It’s funny, but we have a much easier time letting ourselves down than we do letting others down. Having a coach means one more person in your life you don’t want to let down. You will feel more accountable and be more likely to achieve your goals when you know someone will ask you about your progress.
  3. Encourages You to Define Your Values
    Do you know what you stand for? Maybe a better question is, do you know your core values? Regardless of the question, if you struggle with the answer, a coach can help you. A coach can’t tell you your values, but they can ask you questions that will help you define them yourself.
  4. Helps You See Yourself More Clearly
    A good coach will help you become more self-aware. This self-awareness will allow you to be more honest with yourself. You will know what you are good at and what you aren’t so good at doing. Self-awareness will enable you to double down on your strengths while figuring out how to deal with your weaknesses.
  5. Assists Skill Building and Development
    The most obvious benefit of a coach is their ability to help us build specific skills. For example, if you are interested in becoming a better business person, it makes sense to work with a business coach who has been there and done that. You get to learn from both their experiences and their mistakes.
  6. Offers a Safe Space to Talk About Sensitive Issues
    Whether you find the current world too sensitive or not, it’s a fact that we need to watch the things we say. Having a coach gives you a safe space to talk about more sensitive issues. This doesn’t mean you have a place to barf out all your emotions, but you can at least vent a bit more freely.
  7. Encourages You To Step Out of Your Comfort Zone
    The comfort zone got its name from being comfortable. Once you are in it, you don’t want to get out. A good coach will coax and challenge you to step out of it. Stepping out of your comfort zone once in a while will make it easier to create positive change in your life.
  8. Offers a Different Viewpoint
    When you have a coach, you have someone else to bounce ideas off. It is so easy to get caught up in your tunnel vision that you might not even consider differing opinions. A coach forces you to consider different viewpoints and opinions. It will help you become a more well-rounded individual.
  9. Helps You Make Tough Decisions
    Sometimes it feels like life is nothing but a series of difficult decisions. While this isn’t always true, it has a basis in reality. How much would you like to have someone else talk to about these decisions? A good coach provides that kind of assistance.

Coaching Action Steps:

  1. Take some time to think about different areas of your life that could use a boost. Write these down in a list.
  2. Carefully consider the list from the last step to figure out if a coach, mentor, or teacher could help you in any of these areas.
  3. Choose the area of your life that could most use a coach, and start researching coaching options. If you find a fit right for you, take a chance and reach out.

Let Ron Huxley coach you on parenting, anxiety, and trauma-informed care. With 30 years of experience, Ron can guide you to a more stable, productive life…Click here now to schedule an appointment.

Is Parent Coaching Right For You?

A parent coach is a professional who helps parents cultivate better relationships with their children. A coach provides insight, education, and direction that is concrete and practical. Although similar to therapy, coaching focuses more on short-term plans than processing emotions or working through past traumas. It doesn’t mean that parent coaching can’t provide this type of processing, but it is not its primary focus. 

Parenting coaches help in a variety of ways: 

  1. Behavioral problems help parents find strength-based ways to address children’s challenges, such as sibling rivalry, defiance, talking back, aggression, running away, meltdowns, and more. 
  2. Parenting self-care, managing adult stressors, and find balance in work, family, and social life. 
  3. Cope with transitions and crises that occur in life and the world. With all of its effects on schooling, work, and isolation, our current pandemic is a common crisis all parents must learn to manage.  
  4. Developmental and emotional concerns in children need expert insight and detailed plans when depression, anxiety, or delays present themselves. 

Any family structure can utilize parent coaching. The traditional family of yesterday is the nontraditional of today. It can include two parents families, divorced parents, single parents, grandparents raising grandchildren, foster and adoptive parenting, same-sex parents, and multigenerational families. 

Coaches typically have a master’s degree or higher in education or family counseling or completed a parent coaching certification. They should have experience in the specific area of specialty, such as aggressive teenagers or adoption. 

Coaching sessions are usually briefer than traditional therapy with 1 to 5 sessions. Each session has a specific outcome with homework to test “in the field” and then feedback and further revision until a parent feels change is happening. 

Ron Huxley is a licensed marriage and family therapist with 30 years of experience in parenting, family therapy, and specialized clinical issues, such as anxiety and trauma. He has served as the director of several clinical programs that utilized a coaching model. He is the author of the book “Love and Limits: Achieving a Balance in Parenting” and founder of the FamilyHealer.tv online school. You can set up a coaching or therapy appointment with him now. Just click here to schedule a time.

Ron also provides online and in-person training on a variety of parent, anxiety, and trauma-informed issues. Click here for more training information.

NEW Coaching Opportunity with Ron Huxley, LMFT

If you are having parenting troubles and need some quick parenting advice, let Ron Huxley help you with a convenient 10 minute coaching session for only $10. He will use his 22 years of experience to help you find powerful solutions and peace of mind.  Space is limited so contact Ron immediately by email at rehuxley@gmail.com. 

* Coaching is not therapy or medical advice.

* Coaching can take place via phone or secure video. 

* Payment is via paypal or stripe. 

Learn more about Ron here!

Parenting Toolbox Thought: If you think about today as having thousands of small choices, you can begin to believe that change in your family is possible. If you only look at the day as one way or the other, you limit yourself and make life continue to feel impossible. Be aware of the choices that present themselves every few minutes and take a thoughtful step in a different direction toward a better destination for your family relationships.