The NEGATIVE impact of the pandemic on our mental health!

The following is from a recent study on the effects of the pandemic on our mental health, substance use, and suicidality. It is safe to say that those of us who were already experience challenges before the pandemic have seen an increase in our struggles.

Even if we never had issues with mental health or substance use, the pandemic caused us to feel depressed, anxious, and overwhelmed.

Photo by Alex Green on Pexels.com

Data show COVID’s impact on nation’s mental health, substance use…

The Substance Abuse and Mental Health Services Administration (SAMHSA) has released findings from the 2020 National Survey on Drug Use and Health (NSDUH). The data suggest that the COVID-19 pandemic had a negative impact on the nation’s well-being. Americans responding to the NSDUH survey reported that the coronavirus outbreak adversely impacted their mental health, including by exacerbating use of alcohol or drugs among people who had used drugs in the past year.

Several changes to the 2020 NSDUH prevent its findings from being directly comparable to recent past-year surveys, as explained below.

Based on data collected nationally from October to December 2020, it is estimated that 25.9 million past-year users of alcohol and 10.9 million past-year users of drugs other than alcohol reported they were using these substances “a little more or much more” than they did before the COVID-19 pandemic began. During that same time period, youths ages 12 to 17 who had a past-year major depressive episode (MDE) reported they were more likely than those without a past-year MDE to feel that the COVID-19 pandemic negatively affected their mental health “quite a bit or a lot.” Adults 18 or older who had any mental illness (AMI) or serious mental illness (SMI) in the past year were more likely than adults without mental illness to report that the pandemic negatively affected their mental health “quite a bit or a lot.”

The 2020 data also estimate that 4.9 percent of adults aged 18 or older had serious thoughts of suicide, 1.3 percent made a suicide plan, and 0.5 percent attempted suicide in the past year. These findings vary by race and ethnicity, with people of mixed ethnicity reporting higher rates of serious thoughts of suicide. Among people of mixed ethnicity 18 or older, 11 percent had serious thoughts of suicide, 3.3 percent made a suicide plan and 1.2 percent attempted suicide in the past year. Among Whites 18 or older, 5.3 percent had serious thoughts of suicide, 1.4 percent made a suicide plan, and 0.5 percent attempted suicide in the past year. Among Hispanics or Latinos 18 or older, 4.2 percent had serious thoughts of suicide, 1.2 percent made a suicide plan and 0.6 percent attempted suicide in the past year. Among adolescents 12 to 17, 12 percent had serious thoughts of suicide, 5.3 percent made a suicide plan, and 2.5 percent attempted suicide in the past year.

“SAMHSA’s annual NSDUH provides helpful data on the extent of substance use and mental health issues in the United States,” said Health and Human Services (HHS) Assistant Secretary for Mental Health and Substance Use Miriam E. Delphin-Rittmon, Ph.D., who leads SAMHSA. “These data help to guide our policy directions in addressing such priorities as addiction, suicide prevention, and the intersection of substance use and mental health issues.”

Read more on this study: CLICK HERE

Breaking the Cycle of Fear and Worry (FamilyHealer.tv Conversations)


Join me, September 23rd, from 12:15 pm to 1 pm (Pacific Standard Time) for the latest FamilyHealer.TV “Conversations”: This weeks topic is how to “Break the Cycle of Fear and Worry in Children”.


This is an education and supportive Zoom event. Parents and professionals will not want to miss this one! In this conversation, we will look at why children have anxiety, how to increase your child’s Emotional IQ, what parents can say to comfort their children, and how to help children become Worry Warriors and Fear Fighters!

This Conversations Show is part of our training course “Big Worries” at FamilyHealer.tv.

*The training portion will be recorded. Q and A is private.

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