One brain, many different experiences

Nobody likes to have a negative experience of fear, sadness or anxiety. Unfortunately it’s very difficult to shift his mental states two more positive experiences of peace, joy, love. That’s when I realized that we are using the same brain to have very different experiences. Same brain structures, chemicals, and energy networks are being used for both negative and positive states.

In my studies of neurophysiology I discovered there are very similar mechanisms being used for things like anxiety and excitement! Additionally, we are using the same structures to experience past traumas as well as future expectations. The slide above is from a research study in the field of trauma resolution, particularly the use of EMDR as an intervention for trauma.

EMDR stands for eye movement desensitization and reprocessing. It’s obviously quite a mouthful. Basically utilizes I have moments to help us manage dramatic situations in our past so they don’t continue the hunt are present and destroy our hopes of a future. The technique was created by Francine Shapiro a psychologist working with traumatized veterans. In the research study illustrated above, The demonstrates how the brain scan can reveal a similar activation when we Thunk about past events as well as future hopes and dreams.

When working in trauma-informed care, we can utilize the same channels in our brain and mind to focus on more positive experiences. We are not limited to only one set of negative experiences. When adding thanks to our trauma informed care, we are able to inject hope it comes from a source greater than ourselves and yet moves in and through us. When we operate in agreement with this belief that we are protected and cared for by a God who loves us unconditionally, we are able to transform our past thoughts about trauma into a hopeful future that start now.

If you would like help at your next training event how to build faith-based, trauma-informed practices contact Ron today at rehuxley@gmail.com .