Do you have Trauma A or Trauma B?

There are two types of trauma: Trauma A and Trauma B. Do you know the difference? Which one has impacted you? One is much more recognized by society but both are important to healing from trauma, managing anger and aggression and improving our family relationships.

(via https://www.youtube.com/watch?v=ZXWUrRXSSoU)

Get our special report “5 Steps to Transforming Trauma” here!