Finding comfort and joy, moment by moment.
During this season we hear a lot about comfort and joy but many people feel only pain and loss. Comfort and joy are the perfect…
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Recent Posts
Comfort for Christmas? Begin with Forgiveness
When you spend your days encountering pain and suffering, you look for ways to find comfort. It isn’t easy to find if you are looking…
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Weaknesses Can Be Wisdom
Trauma is an overwhelming event that surpasses our nervous systems’ capacity to manage or understand. Because of this, we can’t expect that we will go…
FREEDOM is FREE: Get Anxiety Course thru Thanksgiving…
Fall 2019 Thanksgiving Special: Get our Freedom From Anxiety course free under Friday, November 29th, 2019. Use code: “Thankful” to access the course today at…
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Universal Screening for Trauma in all Schools
This article was reprinted from The Conversation website, under a Creative Commons license. It is a wonderful example of helping schools become Trauma-Sensitive. If your…
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Looking for an EMDR therapist?
What is Eye Movement Desensitization and Reprocessing (EMDR)? Eye Movement Desensitization and Reprocessing (EMDR) is a one-on-one form of psychotherapy that is designed to reduce…
Humility Allows Opportunity for Family Healing
Humility is a great opportunity for healing. It creates an ideal mental state that allows you to connect deeply with another human being. When you…
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Forgiveness and Reconciliation
I will have the honor to speak at Faith In Motion on October 28th, 2019 on the topic of Forgiveness and Reconciliation. Join us if…
National Recovery Month
National Recovery Month (Recovery Month), sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA), is a national observance held every September to educate…
