Start Each Day with Positive Intentions
If you struggle in the mornings, there is one thing you can add to your daily routine that will help, and that’s positive intention. Helping…
Recent Posts
Reprogram Your Nervous System
Focus on a safe, comforting image or memory of attachment. It could be your partner, child, or interaction with God. Close your eyes, focus on…
Forgiveness: Another Way to Eliminate Negativity
When people treat you wrong, it is very easy to hold a grudge. You may not understand how it could be possible to forgive someone…
Continue reading → Forgiveness: Another Way to Eliminate Negativity
5 Ways to Boost Your Mental Health
Scientists tell us there are certain things we can do to improve our mental wellbeing. These techniques will help you feel more positive about yourself.…
Imagination Improves Relationships
How Can a Healthy Imagination Help Our Relationships? There’s no doubt about it; relationships are hard. It can seem nearly impossible when you are trying…
Helping children to be more resilient
Resiliency is the ability to adjust to life’s difficulties and overcome challenging and stressful situations. On a scale from 1 to 10, 10 being the…
Why Self-Improvement Should Be a Priority
As children, many people were taught that focusing on yourself was seen as being selfish and they believed it. It’s understandable that they believed it…
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7 Steps in Co-Parenting Negotiation
Co-parenting is a post-divorce parenting arrangement in which both parents agree to participate in their children’s upbringing. The keyword here is “agreement” about what is…
4 Ways to Get Clear on Why You Care So Much
Caring is an important quality in one’s life. What would the world be like if we didn’t have caring people? Too much caring can create…
Continue reading → 4 Ways to Get Clear on Why You Care So Much
Ron Huxley LMFT 